Go to top of page
Close
 
Close
Back
Kosmin Media Group - Kingwood.com

Tai Chi on the Green- Saturdays

Tai Chi on the Green- Saturdays

« Back to Events
Event Photo
When:
 
Saturday, Apr 1st, 2023
When 10 days from now.
Time:
8:30 am - 9 am

Cost:
Free
Where:
Central Green Park
23501 Cinco Ranch Blvd, KatyView Map

Tai Chi on the Green- Saturdays Event Details:

Tai Chi is an ancient Chinese practice that centers the body, mind, and spirit.

The class begins with basic breathing exercises that gently improve fitness, help relieve stress, and promote good balance. Movements can be adjusted for almost any fitness level.

After warmups, we will go over a short form based on the Yang style of Tai Chi. Everyone learns at their own pace, and beginners are ALWAYS welcome; what’s most important is that we move and breathe and have some fun! Follow along with us and learn as you go.

As with any exercise program, please consult with a physician. This class is suitable for all ages.

Sifu Whit McClendon 35 years experience Kung Fu & Tai Chi

* Class dates and times are subject to change due to weather and holidays. Please check our Facebook page for updates @ https://www.facebook.com/CentralGreenWFDD/


Categories:
Health & Fitness


Visit web site for this event »





« Back to Events
Scotty's Saloon at OTP




Aspen Dental Logo Wow Wow Hawaiian Lemonade Logo Anderson Restoration Logo Integrated Pest Management Logo Simmons and Fletcher, P.C., Injury & Accident Lawyers Logo Modern Heart and Vascular Institute  Logo Rock Mortage Logo Kosmin Media Group Logo Scotty's Saloon  Logo Truwin - Windows, Doors & Siding  Logo RMP Plumbing LLC Logo EWR Digital Logo
Sponsor an ad Sponsor an Ad »


TownHub
Don't miss what's happening in Katy
People on Katy.com are the first to know.